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I am dedicated to helping men and women achieve the body of their dreams, build confidence in and out of the gym and ditch fad diets FOR GOOD!
Hi there! My name's Kimmi. I'm a Certified Personal Trainer & Fitness Nutrition Specialist living in Southwest Florida.
To me fitness isn't about being better than someone else. It's about being better than you used to be.
Living a healthy lifestyle has done SO much more for me than looking a certain way. It has changed my life in so many amazing ways and that’s what I strive to do for anyone who works with me.
My goal is to make each client’s experience the most enjoyable experience possible. I understand starting a new lifestyle is not easy and it can be intimidating. I can tell you the hardest step is the first one. Don’t doubt your strength and your capabilities. You are stronger than you think!
Building a healthier lifestyle takes time and effort and it’s not something you can change with the flick of a switch but know it’ll be SO worth it and I will be with you every step of the way!
My style of coaching is very different than what you've been brainwashed with through the internet. I don't encourage my clients to do any quick fixes or fad diets to reach their goals. My clients eat carbs. My clients don't spend multiple hours in the gym a day. My clients plans are custom to fit their needs, their lifestyle, their preferences etc. Each individual client follows an approach that is realistic for them and makes them HAPPY. If the approach you are taking to live a healthier lifestyle feels like a chore, it's not going to last very long. Sustainability is my main focus with each client I work with.
CLIENT RESULTS
CLIENT TESTIMONIALS
Brandis
I have no hesitation in recommending Kimmi Butler's services as a personal trainer and nutritionist. Kimmi's endless knowledge, dedication to her clients, and professionalism in our training sessions have been completely life altering for me. I am a 28 year old female who had been struggling with weight loss, exercise, and proper nutrition for years. I had gained about 40 pounds throughout my college career and became extremely unhappy with my body and overall health. I joined a gym in the summer of 2017 in hopes of seeing results in which I did endless cardio and still failed to see results. In October of 2017, I contacted Kimmi for a consultation. My investment in her services was an investment in MYSELF. It is nearly a year since Kimmi has been my personal trainer and I can confidently say that I not only have my nutrition in check, but I actually enjoy what I eat. I had never done weight training before Kimmi had introduced me to it and the results are incredible! It has been 10 months since the beginning of my fitness journey and I have lost 30 pounds, know how to properly exercise and utilize gym equipment, and I am extremely comfortable with my every day diet. Kimmi's knowledge in how to incorporate exercise and nutrition is the only way I have been able to change my life and begin my health and fitness journey. I am forever grateful to her for her professional guidance and extreme dedication to me as a client. Thank you, Kimmi!
Alissa
"I highly recommend Kimmi Butler for any personal training/meal plan needs! She trained me off-season to get ready for prep and she has been an amazing coach during my prep season for my first bikini competition. I've lost over 10 pounds and have gotten to the point of truly loving my body all thanks to her! She is super responsive and genuinely cares about your progress and your health. She motivates me and pushes me to be better each and every workout session, which is what I need. She adjusts my meal plans to my rather pickier eating habits. She is encouraging and positive. She's a true inspiration, and has created this strong love of fitness within me! If you need someone to help give you that extra push to reach your fitness goals, Kimmi is the person to go to!"
Neal
My wife introduced me to Kimberly last year, and I have to admit I was initially skeptical at the thought of training with a "Bikini Competitor." (I didn't even know what that was!) Today, however, I consider my decision to train with Kimberly one of the best decisions I have ever made regarding my health and physical conditioning.
Last year as I turned 50, I found myself constantly dragging around with no energy, and I couldn't even play sports with my sons. I stepped on the scale and realized I was the heaviest I have ever weighed. I was discouraged and felt helpless. Sure, I had ventured back into the gym several times over the years, and tried all the metabolic diets. As a physician, I figured I could handle my own health, but every time I either burned out and gave up, or--worse--ended up with an injury that set me back for months and even years.
In my mind working with Kimberly was my last hope. But after 6 months of training with Kimmi and following her nutritional guidelines, I lost 36 pounds of fat, dropped my body fat from 36% to 21%, and increased my strength from 40% to 100% across all major muscle groups! More importantly, I have regained the energy that I had years ago, and I can't remember when I felt this great!
Working with Kimberly, I immediately recognized her skill and expertise at training whole muscle groups while protecting injury-prone areas and conditioning frequently overlooked stabilizing muscles. This technique completely resolved a rotator cuff injury that had been plaguing me for years. I am in the best shape of my life, even including my years in the military. Not only have I recovered what I had previously lost, but Kimberly’s expertise and skilled professionalism have given me the confidence and motivation to become better than I have ever been. I will always be grateful for what Kimberly has worked with me step by step to achieve.